Fitspiration - Lottie Murphy - Hip & Healthy

Tell us all about your new class, The Body. I am so excited about my next The Body Event, which will be on Sunday 17th May. The Body is about showing people that Pilates can …

CLASSICAL PILATES WORKOUT in 20 Minutes

Gentle Pilates For Stress Relief 25 Minutes To Be Gentle With

24 Days of Pilates 3.0

Strong and Calm Pilates Flow, DAY 1

Pilates HIIT and Core, DAY 5

Full Body Pilates

Strong Dynamic Pilates Routine - 20 Minutes

Pilates & Yoga Inspired Flow, DAY 18

24 Days of Pilates 3.0

24 Days of Pilates 3.0

Lower Back And Hip Pain Relief Routine

Classes — Lottie Murphy

Full Body Pilates

5 Pilates Exercises for Inner Strength and Stability