Here's how many steps women over 60 should be taking per day

We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health, but some groups — such as women over age 60 — may not need that many.

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Here's how many steps women over 60 should be taking per day

Why might women over 60 need fewer steps than the universally recommended 10,000? - Quora

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Here's how many steps women over 60 should be taking per day

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