8 Things You Need To Know About Practicing Pilates While Pregnant — Lottie Murphy

Firstly, you may be reading this if you are pregnant so sending you tons of love on this new journey. Perhaps you are a little unsure of how to move forwards with your exercise routine during your pregnancy and I hope that this journal post helps give you peace of mind and gets you excited to contin

The Online Pilates Studio We Rate

21 Day Prenatal Pilates Journey

The Online Pilates Studio We Rate

Your 2022 Summer Reading List — Lottie Murphy

20 minute Prenatal Pilates, FULL BODY WORKOUT

24 Days Of Pilates 2.0

5 Day Ultimate Pilates Body and Mind Series

Forget lunges — 3 lower body strength exercises you can do using a

21 Day Prenatal Pilates Journey

21 Day Prenatal Pilates Journey

A Pilates Challenge Built My Core & Confidence—Here's How

Pilates Instructor Workout

Book a Class — Lottie Murphy